 |
|
services available include one-on-one personal training, group classes, seminars, fitness programmes and upper body massage |
 |
One-on-One Personal Training
Kickboxing, Self Defence £20 per hour Personal Fitness (incl weight training, cardio, weight loss) £25 per hour Swimming £15 (30 minutes) £20 (45 minutes) Group Classes & Training
Kickboxing, Women's Self Defence for workplaces Class Fee £3.50 (Mondays & Thursdays, 8pm to 9pm) Swimming (groups of 5 to 10) Class Fee £4.00 Group Fitness (incl circuits or running sessions, groups of 5 to 15) Class Fee £4.00 Training Support
Personalised programmes can be provided to support individual training sessions
one month programme £15 three month programme £25 Seminars
1.5 hour Self Defence Seminar for groups (max ?? people)
£40 to £50 Massage
Shoulders, neck and back massage
£15 (30 minutes) £20 (45 minutes) Affiliate Link
Aching muscles? Injured and needing remedial therapy? Stressed? In need of general relaxation? Aching from sport, gardening or decorating activities? Then contact Bob at The Natural Touch for Sports & Remedial Massage, Swedish Massage, Aromatherapy, Reflexology and other complementary therapies. www.thenatural-touch.co.uk |
|
 |
 |
|
